.dxa{--dxa-navy:#0B132B;--dxa-navy-2:#172344;--dxa-text:#0B132B;--dxa-muted:#4A526A;--dxa-soft:#5B637A;--dxa-line:#E4DED8;--dxa-line-2:#EFEAE4;--dxa-oat:#FAF7F2;--dxa-white:#FFFFFF;--dxa-yellow:#F4D35E;--dxa-yellow-bg:#FDF6DC;--dxa-citrus:#FF691A;--dxa-citrus-bg:#FFF3EB;--dxa-fd:var(--dxb-fd,"DietXP Switzer","Switzer",system-ui,-apple-system,"Segoe UI",sans-serif);--dxa-fb:var(--dxb-fb,"DietXP Manrope","Manrope",system-ui,-apple-system,"Segoe UI",sans-serif);--dxa-offset:96px;--dxa-gutter:20px;--dxa-measure:700px;--dxa-body-size:17px;--dxa-body-lh:1.7;background:var(--dxa-white);color:var(--dxa-text);font-family:var(--dxa-fb);font-size:var(--dxa-body-size);line-height:var(--dxa-body-lh);font-weight:400;text-align:left;-webkit-font-smoothing:antialiased;overflow-x:hidden;overflow-x:clip}@media(min-width:768px){.dxa{--dxa-gutter:32px;--dxa-body-size:18px;--dxa-body-lh:1.72}}@media(max-width:359px){.dxa{--dxa-gutter:16px;--dxa-body-size:16px}}.dxa *,.dxa *:before,.dxa *:after{box-sizing:border-box}.dxa :where(h1,h2,h3,h4,h5,p,ul,ol,li,dl,dt,dd,figure,blockquote,table){margin:0;padding:0}.dxa :where(h1,h2,h3,h4,h5){color:var(--dxa-navy);font-family:var(--dxa-fd);text-transform:none;text-wrap:balance}.dxa :where(.dxa-card__title,.dxa-compare__title,.dxa-faq__q,.dxa-note__title,.dxa-steps__title,.dxa-answer__q){text-wrap:pretty}.dxa :where(img){display:block;max-width:100%;height:auto}.dxa :where(a){color:var(--dxa-navy)}.dxa [id]{scroll-margin-top:var(--dxa-offset)}.dxa :focus-visible{outline:2px solid var(--dxa-navy);outline-offset:3px;border-radius:4px}@media(prefers-reduced-motion:no-preference){html:has(.dxa){scroll-behavior:smooth}}.dxa-progress{position:fixed;top:0;left:0;right:0;height:3px;z-index:60;pointer-events:none;background:transparent}.dxa-progress__bar{display:block;height:100%;width:100%;background:var(--dxa-citrus);transform-origin:0 50%;transform:scaleX(0)}.dxa:not(.dxa--js) .dxa-progress{display:none}.dxa-head{background:var(--dxa-oat);border-bottom:1px solid var(--dxa-line)}.dxa-head__inner,.dxa-layout{max-width:1180px;margin:0 auto;padding-left:var(--dxa-gutter);padding-right:var(--dxa-gutter)}.dxa-head__inner{padding-top:22px;padding-bottom:28px}.dxa-head__text{max-width:var(--dxa-measure)}.dxa-layout{display:grid;grid-template-columns:minmax(0,1fr);gap:0 56px;padding-top:28px;padding-bottom:64px}.dxa-main{min-width:0;max-width:var(--dxa-measure);width:100%}.dxa-aside{display:none}@media(min-width:1024px){.dxa-head__inner{padding-top:30px;padding-bottom:40px}.dxa-layout{grid-template-columns:minmax(0,1fr) 272px;gap:0 40px;padding-top:40px;padding-bottom:88px}.dxa-aside{display:block;min-width:0}.dxa-aside__inner{position:sticky;top:var(--dxa-offset);display:flex;flex-direction:column;gap:20px}}@media(min-width:1280px){.dxa-layout{grid-template-columns:minmax(0,1fr) 300px;gap:0 56px}}@media(max-width:1023px){.dxa-head__text,.dxa-main{margin-left:auto;margin-right:auto}}.dxa-crumb ol{display:flex;flex-wrap:wrap;align-items:center;gap:4px 0;list-style:none;font-size:13px;line-height:1.4;font-weight:500;color:var(--dxa-muted)}.dxa-crumb li{display:inline-flex;align-items:center;min-width:0}.dxa-crumb li+li:before{content:"";width:6px;height:6px;margin:0 9px 0 8px;border-right:1.5px solid currentColor;border-top:1.5px solid currentColor;transform:rotate(45deg);opacity:.55;flex:0 0 auto}.dxa-crumb a{display:inline-block;padding:6px 0;color:var(--dxa-muted);text-decoration:none}.dxa-crumb a:hover{color:var(--dxa-navy);text-decoration:underline;text-underline-offset:3px}.dxa-crumb [aria-current]{color:var(--dxa-navy);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:60vw}.dxa-kicker{display:flex;align-items:center;gap:10px;margin-top:22px;font-size:12px;line-height:1.3;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-kicker:before{content:"";width:22px;height:2px;background:var(--dxa-citrus);flex:0 0 auto}.dxa-title{margin-top:12px;font-size:30px;line-height:1.14;font-weight:700;letter-spacing:-.02em}@media(min-width:768px){.dxa-title{font-size:40px;line-height:1.1}}@media(min-width:1024px){.dxa-title{font-size:44px}}.dxa-dek{margin-top:14px;font-size:17px;line-height:1.6;font-weight:500;color:#2a3350}@media(min-width:768px){.dxa-dek{font-size:19px;line-height:1.58;margin-top:18px}}.dxa-byline{display:flex;align-items:center;gap:12px;margin-top:22px}.dxa-byline__img{width:44px;height:44px;border-radius:50%;object-fit:cover;flex:0 0 44px;background:var(--dxa-line)}.dxa-byline__text{min-width:0;font-size:14px;line-height:1.45;color:var(--dxa-muted)}.dxa-byline__who{color:var(--dxa-navy);font-weight:500}.dxa-byline__who a{font-weight:600;text-decoration:none}.dxa-byline__who a:hover{text-decoration:underline;text-underline-offset:3px}.dxa-byline__meta{display:block;margin-top:2px}.dxa-byline__sep{padding:0 2px 0 6px;opacity:.6}.dxa-hero{margin:0 0 28px;border-radius:16px;overflow:hidden;background:var(--dxa-oat);aspect-ratio:3/2}.dxa-hero img{width:100%;height:100%;object-fit:cover}@media(min-width:768px){.dxa-hero{aspect-ratio:16/9;margin-bottom:36px}}.dxa-main p,.dxa-main li{max-width:70ch}.dxa-main p{margin:0 0 1.05em}.dxa-main :where(ul,ol){margin:0 0 1.2em;padding-left:1.35em}.dxa-main :where(ul){list-style:disc}.dxa-main :where(ol){list-style:decimal}.dxa-main li{margin:0 0 .5em;padding-left:.2em}.dxa-main li::marker{color:var(--dxa-navy)}.dxa-main li>ul,.dxa-main li>ol{margin:.5em 0 0}.dxa-main strong,.dxa-main b{font-weight:700;color:var(--dxa-navy)}.dxa-main em{font-style:italic}.dxa-main a{color:var(--dxa-navy);font-weight:600;text-decoration:underline;text-decoration-color:#ff691abf;text-decoration-thickness:2px;text-underline-offset:3px}.dxa-main a:hover{text-decoration-color:var(--dxa-navy)}.dxa-main sup{font-size:.66em;line-height:0;vertical-align:super;font-weight:600;margin-left:1px}.dxa-main sup a{text-decoration:none;font-weight:700}.dxa-main :where(p,li)>:where(small){font-size:.86em;color:var(--dxa-muted)}.dxa-sec{margin:0}.dxa-sec+.dxa-sec,.dxa-sec+.dxa-cta+.dxa-sec{margin-top:52px;padding-top:44px;border-top:1px solid var(--dxa-line)}.dxa-sec>h2,.dxa-h2{font-size:25px;line-height:1.22;font-weight:600;letter-spacing:-.015em;margin:0 0 16px}@media(min-width:768px){.dxa-sec+.dxa-sec,.dxa-sec+.dxa-cta+.dxa-sec{margin-top:60px;padding-top:52px}.dxa-sec>h2,.dxa-h2{font-size:30px;line-height:1.2;margin-bottom:18px}}.dxa-sec__intro{font-size:17px;line-height:1.6;font-weight:500;color:var(--dxa-muted);margin:-6px 0 20px!important}.dxa-label{display:inline-flex;align-items:center;gap:6px;margin:0 0 14px;padding:5px 10px;border-radius:999px;background:var(--dxa-oat);border:1px solid var(--dxa-line);font-size:12px;line-height:1.2;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--dxa-navy)}.dxa-label--strong{background:#eef1f7;border-color:#d7ddea}.dxa-label--caution{background:var(--dxa-citrus-bg);border-color:#ffd2b8}.dxa-main h3{font-size:20px;line-height:1.3;font-weight:600;letter-spacing:-.01em;margin:34px 0 12px}.dxa-main h4{font-size:17px;line-height:1.35;font-weight:600;margin:24px 0 8px}@media(min-width:768px){.dxa-main h3{font-size:22px;margin-top:40px}.dxa-main h4{font-size:18px}}.dxa-sec>h2+h3,.dxa-sec__intro+h3,.dxa-label+h3{margin-top:8px}.dxa-answer{margin:0 0 24px;padding:22px 22px 20px;border-radius:16px;background:var(--dxa-oat);border:1px solid var(--dxa-line)}.dxa-answer__label{display:flex;align-items:center;gap:8px;margin:0 0 8px!important;font-size:12px;line-height:1.3;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-answer__label:before{content:"";width:8px;height:8px;border-radius:50%;background:var(--dxa-citrus)}.dxa-answer__q{font-family:var(--dxa-fd);font-size:19px;line-height:1.35;font-weight:600;color:var(--dxa-navy);margin:0 0 10px!important}.dxa-answer p:last-child,.dxa-answer ul:last-child{margin-bottom:0}.dxa-answer__note{font-size:14px;color:var(--dxa-muted)}.dxa-facts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0 0 28px;padding:0;list-style:none!important}.dxa-main .dxa-facts{padding-left:0}@media(min-width:640px){.dxa-facts--4{grid-template-columns:repeat(4,minmax(0,1fr))}.dxa-facts--3{grid-template-columns:repeat(3,minmax(0,1fr))}}.dxa-main .dxa-fact{margin:0;padding:14px 14px 13px;max-width:none;border:1px solid var(--dxa-line);border-radius:14px;background:var(--dxa-white);display:flex;flex-direction:column;gap:4px}.dxa-fact::marker{content:""}.dxa-fact__n{font-family:var(--dxa-fd);font-size:22px;line-height:1.1;font-weight:700;color:var(--dxa-navy);letter-spacing:-.01em;overflow-wrap:anywhere}.dxa-fact__l{font-size:13px;line-height:1.4;color:var(--dxa-muted);font-weight:500}.dxa-facts__note{margin:-18px 0 28px!important;font-size:13px;line-height:1.5;color:var(--dxa-muted)}.dxa-contents{margin:0 0 36px;border:1px solid var(--dxa-line);border-radius:14px;background:var(--dxa-white)}.dxa-contents>summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:15px 18px;min-height:52px;cursor:pointer;list-style:none;font-family:var(--dxa-fd);font-weight:600;font-size:17px;line-height:1.3;color:var(--dxa-navy);position:static}.dxa-contents>summary::-webkit-details-marker{display:none}.dxa-contents>summary:after{content:"";width:9px;height:9px;margin-right:4px;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg) translateY(-3px);transition:transform .2s ease;flex:0 0 auto}.dxa-contents[open]>summary:after{transform:rotate(225deg) translateY(-2px)}.dxa-contents__count{font-family:var(--dxa-fb);font-weight:500;font-size:14px;color:var(--dxa-muted);margin-left:auto}.dxa-contents ol{margin:0!important;padding:4px 18px 16px 42px!important;border-top:1px solid var(--dxa-line-2)}.dxa-contents li{margin:0!important;padding:7px 0 7px 2px!important;font-size:15px;line-height:1.4}.dxa-contents li::marker{color:var(--dxa-muted);font-weight:600;font-size:13px}.dxa-contents a{font-weight:500!important;text-decoration:none!important}.dxa-contents a:hover{text-decoration:underline!important;text-decoration-color:var(--dxa-citrus)!important}@media(min-width:1024px){.dxa-contents{display:none}}.dxa-toc{background:var(--dxa-white)}.dxa-toc__head{display:flex;align-items:center;justify-content:space-between;gap:12px}.dxa-toc__title{font-size:12px;line-height:1.3;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-toc__close{display:none}.dxa-toc__list{list-style:none;margin:12px 0 0;padding:0}.dxa-toc__list li{margin:0;padding:0}.dxa-toc__list a{display:block;padding:7px 10px 7px 14px;border-left:2px solid var(--dxa-line);font-size:14px;line-height:1.4;font-weight:500;color:var(--dxa-muted);text-decoration:none;transition:color .15s ease,border-color .15s ease,background-color .15s ease}.dxa-toc__list a:hover{color:var(--dxa-navy);border-left-color:var(--dxa-navy)}.dxa-toc__list a.is-active{color:var(--dxa-navy);font-weight:600;border-left-color:var(--dxa-citrus);background:linear-gradient(90deg,rgba(255,105,26,.07),transparent)}@media(min-width:1024px){.dxa-aside .dxa-toc{padding:4px 0;max-height:calc(100vh - var(--dxa-offset) - 250px);overflow:auto;overscroll-behavior:contain;scrollbar-width:thin}}.dxa-fab,.dxa-scrim{display:none}@media(max-width:1023px){.dxa--js .dxa-fab{position:fixed;right:14px;bottom:calc(14px + env(safe-area-inset-bottom,0px));z-index:55;display:inline-flex;align-items:center;gap:7px;min-height:44px;padding:0 16px 0 13px;border:0;border-radius:999px;background:var(--dxa-navy);color:#fff;font:600 14px/1 var(--dxa-fb);box-shadow:0 8px 24px #0b132b38;cursor:pointer;opacity:0;transform:translateY(12px);pointer-events:none;transition:opacity .2s ease,transform .2s ease}.dxa--js .dxa-fab.is-shown{opacity:1;transform:none;pointer-events:auto}.dxa-fab svg{width:18px;height:18px;flex:0 0 18px}.dxa--js .dxa-aside{display:block}.dxa--js .dxa-aside__cta{display:none}.dxa--js .dxa-toc{position:fixed;left:0;right:0;bottom:0;z-index:70;max-height:min(78vh,640px);display:flex;flex-direction:column;padding:10px 20px calc(18px + env(safe-area-inset-bottom,0px));border-radius:20px 20px 0 0;box-shadow:0 -12px 40px #0b132b38;transform:translateY(105%);visibility:hidden;transition:transform .28s ease,visibility 0s linear .28s}.dxa--js .dxa-toc.is-open{transform:none;visibility:visible;transition:transform .28s ease}.dxa--js .dxa-toc:before{content:"";width:40px;height:4px;border-radius:4px;background:var(--dxa-line);margin:0 auto 10px;flex:0 0 auto}.dxa--js .dxa-toc__title{font-size:13px}.dxa--js .dxa-toc__close{display:inline-flex;align-items:center;justify-content:center;width:44px;height:44px;margin-right:-10px;border:0;background:transparent;color:var(--dxa-navy);border-radius:50%;cursor:pointer}.dxa--js .dxa-toc__close svg{width:20px;height:20px}.dxa--js .dxa-toc__list{overflow:auto;overscroll-behavior:contain;margin-top:6px}.dxa--js .dxa-toc__list a{display:flex;align-items:center;min-height:44px;padding:9px 12px 9px 14px;font-size:16px}.dxa--js .dxa-scrim{display:block;position:fixed;top:0;right:0;bottom:0;left:0;z-index:65;background:#0b132b6b;opacity:0;visibility:hidden;transition:opacity .2s ease,visibility 0s linear .2s}.dxa--js .dxa-scrim.is-open{opacity:1;visibility:visible;transition:opacity .2s ease}}.dxa-aside__cta{margin-top:4px}.dxa-note{margin:26px 0;padding:18px 20px;border-radius:0 14px 14px 0;border-left:3px solid var(--dxa-navy);background:var(--dxa-oat)}.dxa-note--tip{border-left-color:var(--dxa-yellow);background:var(--dxa-yellow-bg)}.dxa-note--caution{border-left-color:var(--dxa-citrus);background:var(--dxa-citrus-bg)}.dxa-note--key{border-left-color:var(--dxa-navy);background:#f3f5f9}.dxa-note__title{display:block;margin:0 0 6px!important;font-family:var(--dxa-fd);font-size:17px;line-height:1.35;font-weight:600;color:var(--dxa-navy)}.dxa-note p,.dxa-note li{font-size:16px;line-height:1.65}.dxa-note>:last-child,.dxa-note>:last-child>:last-child{margin-bottom:0}.dxa-note .dxa-table,.dxa-note .dxa-grid{margin:14px 0 4px}@media(min-width:768px){.dxa-note{padding:20px 24px}.dxa-note p,.dxa-note li{font-size:17px}}.dxa-points{margin:28px 0;padding:20px 22px 12px;border-radius:16px;border:1px solid var(--dxa-line);background:var(--dxa-white);box-shadow:0 1px #0b132b05}.dxa-points__title{display:flex;align-items:center;gap:8px;margin:0 0 12px!important;font-family:var(--dxa-fd);font-size:17px;font-weight:600;line-height:1.3;color:var(--dxa-navy)}.dxa-points__title:before{content:"";width:4px;height:18px;border-radius:2px;background:var(--dxa-citrus)}.dxa-main .dxa-points ul{list-style:none;padding-left:0;margin-bottom:8px}.dxa-main .dxa-points li{position:relative;padding-left:28px;font-size:16px;line-height:1.6;margin-bottom:.6em}.dxa-main .dxa-points li:before{content:"";position:absolute;left:2px;top:.42em;width:16px;height:16px;border-radius:50%;background:var(--dxa-navy) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath d='M4.5 8.3l2.2 2.2 4.8-5' fill='none' stroke='%23fff' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/16px 16px no-repeat}.dxa-points>p{font-size:16px}@media(min-width:768px){.dxa-main .dxa-points li,.dxa-points>p{font-size:17px}}.dxa-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:14px;margin:24px 0 28px}@media(min-width:640px){.dxa-grid--2,.dxa-grid--3,.dxa-grid--4{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(min-width:900px){.dxa-grid--compact.dxa-grid--3{grid-template-columns:repeat(3,minmax(0,1fr))}}.dxa-card{position:relative;min-width:0;padding:18px 18px 16px;border:1px solid var(--dxa-line);border-radius:14px;background:var(--dxa-white)}.dxa-card--plus{box-shadow:inset 0 3px 0 var(--dxa-navy)}.dxa-card--minus{box-shadow:inset 0 3px 0 var(--dxa-citrus)}.dxa-card__label{display:block;margin:0 0 6px!important;font-size:12px;line-height:1.35;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-main .dxa-card__title{margin:0 0 8px;font-family:var(--dxa-fd);font-size:18px;line-height:1.3;font-weight:600;letter-spacing:-.005em;color:var(--dxa-navy)}.dxa-card p,.dxa-card li{font-size:15.5px;line-height:1.6;max-width:none}.dxa-card ul,.dxa-card ol{margin-bottom:.4em}.dxa-card>:last-child{margin-bottom:0}.dxa-card .dxa-note{margin:14px 0 4px;padding:12px 14px}.dxa-card .dxa-note p{font-size:15px}.dxa-grid--compact .dxa-card{padding:14px 16px}.dxa-grid--compact .dxa-card__title{font-size:16.5px;margin-bottom:4px}.dxa-grid--compact .dxa-card p{font-size:15px}@media(min-width:768px){.dxa-card{padding:20px 20px 18px}.dxa-card p,.dxa-card li{font-size:16px}}.dxa-tags{display:flex;flex-wrap:wrap;gap:6px;margin:10px 0 0!important;padding:0!important;list-style:none!important}.dxa-main .dxa-tags li{margin:0;padding:4px 9px;border-radius:999px;background:var(--dxa-oat);border:1px solid var(--dxa-line);font-size:12.5px;line-height:1.3;font-weight:600;color:var(--dxa-navy)}.dxa-tags li::marker{content:""}.dxa-compare{display:grid;grid-template-columns:minmax(0,1fr);gap:14px;margin:24px 0 28px}@media(min-width:640px){.dxa-compare{grid-template-columns:repeat(2,minmax(0,1fr))}}.dxa-compare__col{min-width:0;padding:18px 18px 12px;border-radius:14px;border:1px solid var(--dxa-line);background:var(--dxa-white)}.dxa-compare__col--plus{box-shadow:inset 0 3px 0 var(--dxa-navy)}.dxa-compare__col--minus{box-shadow:inset 0 3px 0 var(--dxa-citrus)}.dxa-main .dxa-compare__title{margin:0 0 10px;font-family:var(--dxa-fd);font-size:17.5px;line-height:1.3;font-weight:600}.dxa-compare li,.dxa-compare p{font-size:15.5px;line-height:1.55}.dxa-steps{margin:24px 0 28px}.dxa-steps__title{margin:0 0 12px!important;font-family:var(--dxa-fd);font-size:18px;line-height:1.3;font-weight:600;color:var(--dxa-navy)}.dxa-main .dxa-steps ol{list-style:none;padding:0;margin:0;counter-reset:dxa-step}.dxa-main .dxa-steps li{position:relative;counter-increment:dxa-step;margin:0;padding:0 0 18px 48px;max-width:none}.dxa-main .dxa-steps li:before{content:counter(dxa-step);position:absolute;left:0;top:0;width:32px;height:32px;border-radius:50%;background:var(--dxa-navy);color:#fff;font:700 14px/32px var(--dxa-fb);text-align:center}.dxa-main .dxa-steps li:after{content:"";position:absolute;left:15px;top:36px;bottom:4px;width:2px;background:var(--dxa-line)}.dxa-main .dxa-steps li:last-child{padding-bottom:0}.dxa-main .dxa-steps li:last-child:after{display:none}.dxa-step__title{display:block;font-weight:700;color:var(--dxa-navy);margin-bottom:2px}.dxa-steps li>p{margin:0 0 .5em}.dxa-steps li>:last-child{margin-bottom:0}.dxa-table{position:relative;margin:24px 0 28px}.dxa-table__title{margin:0 0 10px!important;font-family:var(--dxa-fd);font-size:17px;line-height:1.3;font-weight:600;color:var(--dxa-navy)}.dxa-table__scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;border:1px solid var(--dxa-line);border-radius:14px;background:var(--dxa-white);background-image:linear-gradient(90deg,#fff 30%,#fff0),linear-gradient(90deg,#fff0,#fff 70%),radial-gradient(farthest-side at 0 50%,rgba(11,19,43,.16),transparent),radial-gradient(farthest-side at 100% 50%,rgba(11,19,43,.16),transparent);background-position:left center,right center,left center,right center;background-repeat:no-repeat;background-size:36px 100%,36px 100%,12px 100%,12px 100%;background-attachment:local,local,scroll,scroll}.dxa-table table{width:100%;border-collapse:collapse;font-size:14.5px;line-height:1.5;color:var(--dxa-text);background:transparent;table-layout:auto}.dxa-table--wide table{min-width:640px}.dxa-table--mid table{min-width:520px}.dxa-table th,.dxa-table td{padding:11px 14px;text-align:left;vertical-align:top;border:0;border-bottom:1px solid var(--dxa-line-2)}.dxa-table thead th{background:var(--dxa-oat);font-family:var(--dxa-fb);font-size:13px;line-height:1.35;font-weight:700;letter-spacing:.02em;color:var(--dxa-navy);border-bottom:1px solid var(--dxa-line);white-space:nowrap}.dxa-table tbody tr:last-child>*{border-bottom:0}.dxa-table tbody th,.dxa-table tbody td:first-child{font-weight:600;color:var(--dxa-navy)}.dxa-table td strong,.dxa-table td b{font-weight:700}.dxa-table__hint{display:none;margin:8px 2px 0!important;font-size:13px;line-height:1.4;color:var(--dxa-muted)}.dxa-table.is-scrollable .dxa-table__hint{display:block}.dxa-table__note,.dxa-source{margin:8px 2px 0!important;font-size:13.5px;line-height:1.5;color:var(--dxa-muted)}.dxa-source a{font-weight:600}@media(min-width:768px){.dxa-table table{font-size:15px}}.dxa-figure{margin:28px 0}.dxa-figure img{width:100%;height:auto;border-radius:14px;background:var(--dxa-oat)}.dxa-figure figcaption{margin-top:10px;font-size:14px;line-height:1.55;color:var(--dxa-muted);max-width:70ch}.dxa-figure figcaption a{font-weight:500;text-decoration-thickness:1px}.dxa-defs{margin:24px 0 28px;border:1px solid var(--dxa-line);border-radius:14px;overflow:hidden;background:var(--dxa-white)}.dxa-defs__title{margin:0!important;padding:14px 18px;background:var(--dxa-oat);border-bottom:1px solid var(--dxa-line);font-family:var(--dxa-fd);font-size:17px;font-weight:600;line-height:1.3;color:var(--dxa-navy)}.dxa-defs dl{margin:0}.dxa-defs__row{display:grid;grid-template-columns:minmax(0,1fr);gap:2px;padding:12px 18px;border-bottom:1px solid var(--dxa-line-2)}.dxa-defs__row:last-child{border-bottom:0}.dxa-defs dt{font-size:13px;line-height:1.4;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-defs dd{font-size:15.5px;line-height:1.55;color:var(--dxa-text)}@media(min-width:640px){.dxa-defs__row{grid-template-columns:190px minmax(0,1fr);gap:16px}.dxa-defs dt{padding-top:2px}}.dxa-link{display:flex;gap:12px;align-items:flex-start;margin:24px 0;padding:14px 16px;border:1px solid var(--dxa-line);border-radius:14px;background:var(--dxa-white)}.dxa-link:before{content:"";flex:0 0 18px;width:18px;height:18px;margin-top:3px;background:var(--dxa-navy);-webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M4 5.5A2.5 2.5 0 0 1 6.5 3H20v15H6.5A2.5 2.5 0 0 0 4 20.5zM4 20.5A2.5 2.5 0 0 0 6.5 23H20v-5' fill='none' stroke='%23000' stroke-width='2' stroke-linejoin='round'/%3E%3C/svg%3E") center/contain no-repeat;mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M4 5.5A2.5 2.5 0 0 1 6.5 3H20v15H6.5A2.5 2.5 0 0 0 4 20.5zM4 20.5A2.5 2.5 0 0 0 6.5 23H20v-5' fill='none' stroke='%23000' stroke-width='2' stroke-linejoin='round'/%3E%3C/svg%3E") center/contain no-repeat}.dxa-link p{margin:0!important;font-size:15.5px;line-height:1.55}.dxa-tools{margin:24px 0 28px}.dxa-tools__title{margin:0 0 10px!important;font-family:var(--dxa-fd);font-size:17px;font-weight:600;line-height:1.3;color:var(--dxa-navy)}.dxa-tools ul{list-style:none!important;padding:0!important;margin:0!important;display:grid;grid-template-columns:minmax(0,1fr);gap:10px}@media(min-width:640px){.dxa-tools ul{grid-template-columns:repeat(2,minmax(0,1fr))}}.dxa-main .dxa-tools li{margin:0;padding:0;max-width:none}.dxa-main .dxa-tool{display:flex;flex-direction:column;gap:3px;height:100%;padding:14px 16px;border:1px solid var(--dxa-line);border-radius:14px;background:var(--dxa-white);text-decoration:none;color:var(--dxa-navy);transition:border-color .15s ease,box-shadow .15s ease}.dxa-main .dxa-tool:hover{border-color:var(--dxa-navy);box-shadow:0 6px 18px #0b132b14}.dxa-tool__label{font-size:11.5px;line-height:1.3;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-tool__name{font-family:var(--dxa-fd);font-size:16px;line-height:1.3;font-weight:600}.dxa-tool__name:after{content:" \2192"}.dxa-tool__desc{font-size:14px;line-height:1.5;font-weight:400;color:var(--dxa-muted)}.dxa-product{margin:28px 0;padding:18px 20px;border-radius:14px;border:1px dashed #D9D2C9;background:var(--dxa-oat)}.dxa-product__label{display:block;margin:0 0 6px!important;font-size:12px;line-height:1.3;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-product__title{margin:0 0 6px!important;font-family:var(--dxa-fd);font-size:17px;font-weight:600;line-height:1.35;color:var(--dxa-navy)}.dxa-product p{font-size:15.5px;line-height:1.6}.dxa-product>:last-child{margin-bottom:0}.dxa-faq{margin:8px 0 0;border-top:1px solid var(--dxa-line)}.dxa-faq__item{border-bottom:1px solid var(--dxa-line)}.dxa-faq__item>summary{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;position:static;padding:18px 2px;min-height:56px;cursor:pointer;list-style:none}.dxa-faq__item>summary::-webkit-details-marker{display:none}.dxa-faq__q{margin:0!important;font-family:var(--dxa-fd);font-size:17px;line-height:1.4;font-weight:600;color:var(--dxa-navy)}.dxa-faq__icon{position:relative;flex:0 0 22px;width:22px;height:22px;margin-top:1px;border-radius:50%;border:1.5px solid var(--dxa-navy)}.dxa-faq__icon:before,.dxa-faq__icon:after{content:"";position:absolute;left:50%;top:50%;width:10px;height:1.5px;background:var(--dxa-navy);transform:translate(-50%,-50%);transition:transform .2s ease}.dxa-faq__icon:after{transform:translate(-50%,-50%) rotate(90deg)}.dxa-faq__item[open] .dxa-faq__icon:after{transform:translate(-50%,-50%) rotate(0)}.dxa-faq__item[open] .dxa-faq__icon{background:var(--dxa-navy)}.dxa-faq__item[open] .dxa-faq__icon:before,.dxa-faq__item[open] .dxa-faq__icon:after{background:#fff}.dxa-faq__a{padding:0 2px 18px}.dxa-faq__a p,.dxa-faq__a li{font-size:16px;line-height:1.65}.dxa-faq__a>:last-child{margin-bottom:0}@media(min-width:768px){.dxa-faq__q{font-size:18px}.dxa-faq__a p,.dxa-faq__a li{font-size:17px}}.dxa-refs{margin:6px 0 0!important;padding-left:1.6em!important}.dxa-main .dxa-refs li{margin:0 0 12px;padding-left:.3em;font-size:14.5px;line-height:1.55;color:var(--dxa-text);max-width:none}.dxa-refs li::marker{font-weight:600;color:var(--dxa-muted);font-size:13.5px}.dxa-refs__name{font-weight:700;color:var(--dxa-navy)}.dxa-refs__detail{color:var(--dxa-muted)}.dxa-main .dxa-refs a{font-weight:600;text-decoration-thickness:1px;overflow-wrap:anywhere}.dxa-sec--refs>h2{font-size:22px!important}@media(min-width:768px){.dxa-sec--refs>h2{font-size:24px!important}.dxa-main .dxa-refs li{font-size:15px}}.dxa-authors{display:grid;grid-template-columns:minmax(0,1fr);gap:14px;margin:48px 0 0;padding-top:36px;border-top:1px solid var(--dxa-line)}@media(min-width:768px){.dxa-authors{grid-template-columns:repeat(2,minmax(0,1fr))}}.dxa-person{display:flex;gap:14px;align-items:flex-start;padding:18px;border-radius:16px;background:var(--dxa-oat);border:1px solid var(--dxa-line)}.dxa-person__img{width:64px;height:64px;flex:0 0 64px;border-radius:50%;object-fit:cover;object-position:50% 20%;background:var(--dxa-line)}.dxa-person__body{min-width:0}.dxa-person__role{margin:0 0 3px!important;font-size:12px;line-height:1.3;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-main .dxa-person__name{display:inline-block;margin:0 0 4px;font-family:var(--dxa-fd);font-size:18px;line-height:1.3;font-weight:600;color:var(--dxa-navy);text-decoration:none}.dxa-main .dxa-person__name:hover{text-decoration:underline;text-decoration-color:var(--dxa-citrus)}.dxa-main p.dxa-person__name{display:block}.dxa-main p.dxa-person__name:hover{text-decoration:none}.dxa-person p{margin:0 0 6px;font-size:14.5px;line-height:1.55;color:var(--dxa-muted);max-width:none}.dxa-person__cred{color:var(--dxa-navy)!important;font-weight:500}.dxa-main .dxa-person__link{font-size:14px}.dxa-disclaimer{margin:22px 0 0!important;padding:14px 16px;border-radius:12px;background:var(--dxa-oat);font-size:13.5px!important;line-height:1.6!important;color:var(--dxa-muted);max-width:none!important}.dxa-disclaimer strong{color:var(--dxa-navy)}.dxa-cta{margin:40px 0;padding:26px 24px;border-radius:18px;background:var(--dxa-navy);color:#fff}.dxa-cta__eyebrow{margin:0 0 8px!important;font-size:12px;line-height:1.3;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--dxa-yellow)}.dxa-cta__title{margin:0 0 8px!important;font-family:var(--dxa-fd);font-size:22px;line-height:1.25;font-weight:600;color:#fff!important;letter-spacing:-.01em}.dxa-cta__text{margin:0 0 18px!important;font-size:16px!important;line-height:1.6!important;color:#ffffffdb;max-width:56ch}.dxa-cta__actions{display:flex;flex-wrap:wrap;align-items:center;gap:12px 20px}.dxa-main .dxa-cta__btn,.dxa-cta__btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 22px;border-radius:999px;background:var(--dxa-yellow);color:var(--dxa-navy)!important;font:600 15px/1.2 var(--dxa-fb);text-decoration:none!important;transition:background-color .15s ease}.dxa-cta__btn:hover{background:#f7de82}.dxa-main .dxa-cta__alt,.dxa-cta__alt{color:#fff!important;font-size:15px;font-weight:600;text-decoration:underline!important;text-decoration-color:#ffffff80!important;text-underline-offset:3px}.dxa-cta__note{margin:14px 0 0!important;font-size:13px!important;color:#ffffffb3}@media(min-width:768px){.dxa-cta{padding:32px 34px}.dxa-cta__title{font-size:25px}}.dxa-cta--band{margin:0;border-radius:0;padding:48px var(--dxa-gutter) 52px}.dxa-cta--band .dxa-cta__inner{max-width:1180px;margin:0 auto}.dxa-cta--band .dxa-cta__text{max-width:62ch}@media(min-width:768px){.dxa-cta--band{padding:60px var(--dxa-gutter) 64px}.dxa-cta--band .dxa-cta__title{font-size:30px}}.dxa-cta--aside{margin:0;padding:20px;border-radius:16px;background:var(--dxa-oat);border:1px solid var(--dxa-line);color:var(--dxa-navy)}.dxa-cta--aside .dxa-cta__eyebrow{color:var(--dxa-muted)}.dxa-cta--aside .dxa-cta__title{color:var(--dxa-navy)!important;font-size:18px}.dxa-cta--aside .dxa-cta__text{color:var(--dxa-muted);font-size:14.5px!important;margin-bottom:14px!important}.dxa-cta--aside .dxa-cta__btn{background:var(--dxa-navy);color:#fff!important;min-height:44px;font-size:14.5px;width:100%}.dxa-cta--aside .dxa-cta__btn:hover{background:var(--dxa-navy-2)}@media(prefers-reduced-motion:no-preference){.dxa--motion .dxa-anim{opacity:0;transform:translateY(14px);transition:opacity .45s ease,transform .45s ease}.dxa--motion .dxa-anim.is-in{opacity:1;transform:none}}@media print{.dxa-progress,.dxa-aside,.dxa-fab,.dxa-scrim,.dxa-cta,.dxa-contents{display:none!important}.dxa-layout{display:block;padding:0}.dxa-main{max-width:none}.dxa-anim{opacity:1!important;transform:none!important}.dxa-head{background:none;border:0}}.dxa-sr{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.dxa-intro{margin:0 0 8px}.dxa-intro>p:first-child{font-size:1.06em}.dxa-grid--1{grid-template-columns:minmax(0,1fr)!important}.dxa-card__meta{margin:-2px 0 10px!important;font-size:14px!important;line-height:1.45!important;color:var(--dxa-muted)}.dxa-card__meta strong{color:var(--dxa-navy);font-weight:600}.dxa-meals{margin:4px 0 0}.dxa-meals .dxa-defs__row{display:grid;grid-template-columns:minmax(0,1fr);gap:2px;padding:10px 0;border-bottom:1px solid var(--dxa-line-2)}.dxa-meals .dxa-defs__row:last-child{border-bottom:0;padding-bottom:0}.dxa-meals dt{font-size:12.5px;line-height:1.4;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-meals dd{font-size:15.5px;line-height:1.6}.dxa-meals dd p{margin:0 0 .4em;font-size:15.5px}.dxa-meals dd>:last-child{margin-bottom:0}.dxa-meals dd em{color:var(--dxa-muted)}@media(min-width:640px){.dxa-meals .dxa-defs__row{grid-template-columns:130px minmax(0,1fr);gap:14px}.dxa-meals dt{padding-top:3px}}.dxa-fact--word .dxa-fact__n{font-size:17px;line-height:1.25}.dxa-tools--jump ul{grid-template-columns:repeat(2,minmax(0,1fr))}@media(min-width:640px){.dxa-tools--jump ul{grid-template-columns:repeat(3,minmax(0,1fr))}}.dxa-tools--jump .dxa-tool__name:after{content:" \2193"}@media(max-width:639px){.dxa-table--stack .dxa-table__scroll{overflow:visible;border:0;border-radius:0;background:none}.dxa-table--stack table,.dxa-table--stack tbody,.dxa-table--stack tr,.dxa-table--stack td{display:block;width:100%;min-width:0!important}.dxa-table--stack thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.dxa-table--stack tbody tr{margin:0 0 12px;border:1px solid var(--dxa-line);border-radius:14px;background:#fff;overflow:hidden}.dxa-table--stack tbody tr:last-child{margin-bottom:0}.dxa-table--stack tbody td{padding:10px 14px;border:0;border-bottom:1px solid var(--dxa-line-2)!important;font-size:15px;line-height:1.55}.dxa-table--stack tbody td:last-child{border-bottom:0!important}.dxa-table--stack tbody td:first-child{background:var(--dxa-oat);font-family:var(--dxa-fd);font-size:16px;font-weight:600;color:var(--dxa-navy)}.dxa-table--stack tbody td[data-label]:not(:first-child):before{content:attr(data-label);display:block;margin-bottom:2px;font-family:var(--dxa-fb);font-size:11.5px;line-height:1.35;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--dxa-muted)}.dxa-table--stack .dxa-table__hint{display:none!important}}.dxa-byline{flex-wrap:wrap}.dxa-byline__text{flex:1 1 220px}.dxa-share{display:none;align-items:center;gap:7px;min-height:40px;padding:0 14px;border:1px solid var(--dxa-line);border-radius:999px;background:var(--dxa-white);color:var(--dxa-navy);font:600 14px/1 var(--dxa-fb);cursor:pointer;transition:border-color .15s ease,background-color .15s ease}.dxa--js .dxa-share{display:inline-flex}.dxa-share:hover{border-color:var(--dxa-navy)}.dxa-share svg{width:16px;height:16px;flex:0 0 16px}.dxa-toast{position:fixed;left:50%;bottom:calc(76px + env(safe-area-inset-bottom,0px));z-index:80;transform:translate(-50%,8px);padding:10px 16px;border-radius:999px;background:var(--dxa-navy);color:#fff;font:600 14px/1.2 var(--dxa-fb);box-shadow:0 8px 24px #0b132b38;opacity:0;pointer-events:none;transition:opacity .2s ease,transform .2s ease}.dxa-toast.is-shown{opacity:1;transform:translate(-50%)}.dxa-main sup a.dxa-cite{text-decoration:none}.dxa-main .dxa-refs li:target{background:var(--dxa-yellow-bg);box-shadow:0 0 0 6px var(--dxa-yellow-bg);border-radius:6px}@media print{.dxa-share,.dxa-toast{display:none!important}}@media(max-width:479px){.dxa-byline{flex-wrap:nowrap;align-items:center}.dxa-byline__text{flex:1 1 auto}.dxa-share{flex:0 0 40px;width:40px;height:40px;min-height:40px;padding:0;justify-content:center;border-radius:50%}.dxa-share span{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.dxa-share svg{width:18px;height:18px;flex-basis:18px}}.dxa-nw{white-space:nowrap}.dxa .dxa-video__frame{position:relative;border-radius:14px;overflow:hidden;background:var(--dxa-navy);aspect-ratio:16/9}.dxa .dxa-video__el{display:block;width:100%;height:100%;object-fit:cover}.dxa .dxa-video__toggle{position:absolute;right:12px;bottom:12px;width:44px;height:44px;margin:0;padding:0;border:0;border-radius:50%;background:#0b132bbd;color:#fff;display:grid;place-items:center;cursor:pointer;box-shadow:none}.dxa .dxa-video__toggle:hover{background:var(--dxa-navy)}.dxa .dxa-video__toggle:focus-visible{outline:3px solid var(--dxa-yellow);outline-offset:2px}.dxa .dxa-video__toggle svg{width:18px;height:18px}.dxa .dxa-video__toggle .i-play,.dxa .dxa-video__toggle.is-paused .i-pause{display:none}.dxa .dxa-video__toggle.is-paused .i-play{display:block}.dxa:not(.dxa--js) .dxa-video__toggle{display:none}.dxa .dxa-initials{display:inline-grid;place-items:center;background:var(--dxa-navy);color:#fff;font-family:var(--dxa-fd);font-weight:600;letter-spacing:.02em}.dxa .dxa-byline__img.dxa-initials{font-size:15px}.dxa .dxa-person__img.dxa-initials{font-size:21px}
/*# sourceMappingURL=/cdn/shop/t/10/assets/dxp-article.css.map */