PCOS nutrition care · Australia
For adults with PCOS, now also called PMOS, living in Australia who want Indian meals that fit a busy week, without one perfect diet to follow. Three or six months of online support, with a written food plan within 2 working days and follow-ups on Australian time.
AUD 506for 3 months, or AUD 962 for 6 months
Before you book
DietXP helps with food. Diagnosis, tests and medicines stay with your GP and specialists.
From message to plan
Programmes and fees in Australia
Both programmes start with a first consultation and a written food plan within 2 working days. Choose three or six months of follow-ups, with fees in AUD.
AUD 506
Total programme fee
AUD 962
Total programme fee
How to pay: after we confirm your booking in writing, we send the payment details for your fee in AUD on WhatsApp or by email.
Follow-ups: your follow-up schedule and WhatsApp hours are agreed with you when you join, on Australian time. WhatsApp support is not an instant or emergency service.
These are the full prices in AUD: nothing is added when you pay, and any GST that applies is included. Payment goes to DietXP in India, so your bank may add a cross-border fee. Nutrition support does not replace local medical care.
Who you will talk to
Clinical dietitian · DietXP expert
Maria has an MSc in Dietetics and Applied Nutrition. Her clinical nutrition experience includes PCOS and practical advice about everyday meals.
Maria trained in India and works from Kuwait. She is not an Accredited Practising Dietitian (APD), so sessions are not claimable on Medicare or private health insurance.
She speaks English, Hindi and Kannada.
View Maria’s profilePCOS care in Australia
The international PCOS guideline and the May 2026 rename to PMOS were led from Monash University in Melbourne, which also offers the AskPMOS app (formerly AskPCOS). Jean Hailes for Women’s Health publishes information on PMOS in 15 languages, including Hindi, Punjabi and Tamil.
In Australia your GP diagnoses and manages the condition and can prepare a chronic condition management plan. Since July 2025 that plan can give you up to five Medicare-subsidised allied health visits a year, which can include an Accredited Practising Dietitian. DietXP is a private service from India and is not claimable on Medicare. Please let your GP know that you are using DietXP.
Indian groceries are easy to find in suburbs such as Harris Park in Sydney and Dandenong in Melbourne, and India is now one of the most common countries of birth in Australia. We plan around local produce, packed lunches and weekend barbecues.
We plan breakfasts, lunches and family dinners with Indian food you enjoy and local produce, focusing on regular meals, fibre and protein rather than strict bans.
Nutrition education and practical food support. Diagnosis, medicines and medical treatment stay with your treating team.
Getting ready
You do not need to send reports before booking. We tell you how to share them before your first consultation.
No single diet composition has been shown to be best for everyone with PCOS. A sustainable approach should reflect your preferences, health needs and circumstances.
Core (3 months) is AUD 506 and Extended (6 months) is AUD 962. These are the full prices, with nothing added when you pay.
Both start with a first consultation and a written food plan within 2 working days. Core adds 3 scheduled follow-ups and WhatsApp support during agreed hours. Extended adds 6 follow-ups, priority WhatsApp support, a nutrition progress assessment at 90 days and a full progress report at 180 days.
After we confirm your booking in writing, we send the payment details on WhatsApp or by email. You pay the fee in AUD; payment goes to DietXP in India, so your bank may add a cross-border fee.
Within 2 working days of your first consultation. Your follow-ups, booked on Australian time, then review how it is going and adjust the plan.
English, Hindi or Kannada, with Maria. Tell us which you prefer when you message us.
Sydney and Melbourne are 4½ hours ahead of India, or 5½ hours in daylight saving time. Perth is 2½ hours ahead. We book a time that suits you.
No. Your goals should be discussed with you. Health-supporting habits matter even without weight loss, and conversations about weight should be respectful and only part of a wider picture.
No. Decisions about medicines, menstrual symptoms and fertility treatment belong with your treating clinician. Nutrition support can complement, not replace, that care.
These foods are not automatically excluded because you have PCOS. We consider your preferences and any confirmed allergies, intolerances or other medical advice before discussing changes.
Yes. In May 2026 an international consensus published in The Lancet renamed polycystic ovary syndrome (PCOS) as polyendocrine metabolic ovarian syndrome (PMOS), because the condition affects hormones and metabolism, not just the ovaries, and does not involve harmful cysts. Health services are switching over gradually, so you will see both names for a while. It does not change the food support we offer.
Your GP can include an Accredited Practising Dietitian in a chronic condition management plan if you are eligible. DietXP is private and can sit alongside that, with a focus on Indian meals.
No. DietXP is a private online service from India. Your GP can include visits with an Accredited Practising Dietitian in a chronic condition management plan, and you can use DietXP alongside that.
Yes. The person who cooks or helps with meals is welcome on your calls, whether they live in Australia or in India. If you are contacting us for someone else, please let them know. We ask for their agreement before we discuss their health.
You can finish there or ask about continuing. We explain the options and the fee before you book anything new.
Stay in touch with your doctor about symptoms, medicines and any fertility or pregnancy plans. This programme does not diagnose PCOS, promise to balance hormones or guarantee pregnancy.
In an emergency call 000. For health advice at any time, call 1800MEDICARE on 1800 633 422.
Ready when you are
Message us on WhatsApp with a good time to talk. We confirm your expert, the times and the fee in AUD in writing before you pay.
This is not an emergency service. In an emergency call 000.
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