PCOS nutrition care · US
For adults with PCOS, now also called PMOS, living in the US who want Indian meals that fit a busy week, without one perfect diet to follow. Three or six months of online support, with a written food plan within 2 working days and follow-ups on US time.
USD 360for 3 months, or USD 685 for 6 months
Before you book
DietXP helps with food. Diagnosis, tests and medicines stay with your doctor and care team.
From message to plan
Programmes and fees in US
Both programmes start with a first consultation and a written food plan within 2 working days. Choose three or six months of follow-ups, with fees in USD.
USD 360
Total programme fee
USD 685
Total programme fee
How to pay: after we confirm your booking in writing, we send the payment details for your fee in USD on WhatsApp or by email.
Follow-ups: your follow-up schedule and WhatsApp hours are agreed with you when you join, on US time. WhatsApp support is not an instant or emergency service.
These are the full fees in USD: no booking or service fees are added. Payment goes to DietXP in India, so your bank may add a cross-border fee. Nutrition support does not replace local medical care.
Who you will talk to
Nutrition educator · DietXP expert
Maria has an MSc in Dietetics and Applied Nutrition. Her clinical nutrition experience includes PCOS and practical advice about everyday meals.
Maria trained in India and works from Kuwait. She is not licensed, registered or certified as a dietitian or nutritionist in any US state.
She speaks English, Hindi and Kannada.
View Maria’s profilePCOS care in the US
In the US, PCOS is usually managed by a gynecologist, endocrinologist or primary care doctor. The international guideline, now moving to the new name PMOS, was developed with partners including the American Society for Reproductive Medicine and the Endocrine Society.
In the US your primary care doctor or specialist diagnoses and treats the condition, and may refer you to a registered dietitian. DietXP does not replace that care. We help you turn your care team’s advice into Indian meals you can keep up at home.
Indian groceries are easy to find in places such as New Jersey, the Bay Area, Chicago’s Devon Avenue and Houston, and most supermarkets stock rice, lentils and spices. We also plan for large restaurant portions, takeout and long commutes.
We plan breakfasts, work lunches and family dinners with Indian food you enjoy, with regular meals, fibre and protein, and room for eating out. Weight is not the only goal; we set goals with you.
Nutrition education and practical food support. Diagnosis, medicines and medical treatment stay with your treating team.
Getting ready
You do not need to send reports before booking. We tell you how to share them before your first consultation.
No single diet composition has been shown to be best for everyone with PCOS. A sustainable approach should reflect your preferences, health needs and circumstances.
Core (3 months) is USD 360 and Extended (6 months) is USD 685. These are the full prices, with nothing added when you pay.
Both start with a first consultation and a written food plan within 2 working days. Core adds 3 scheduled follow-ups and WhatsApp support during agreed hours. Extended adds 6 follow-ups, priority WhatsApp support, a nutrition progress assessment at 90 days and a full progress report at 180 days.
After we confirm your booking in writing, we send the payment details on WhatsApp or by email. You pay the fee in USD; payment goes to DietXP in India, so your bank may add a cross-border fee.
Within 2 working days of your first consultation. Your follow-ups, booked on US time, then review how it is going and adjust the plan.
English, Hindi or Kannada, with Maria. Tell us which you prefer when you message us.
India is 9½ hours ahead of Eastern time and 12½ hours ahead of Pacific time during daylight saving, one hour more in winter. We book at a time that suits you.
No. Your goals should be discussed with you. Health-supporting habits matter even without weight loss, and conversations about weight should be respectful and only part of a wider picture.
No. Decisions about medicines, menstrual symptoms and fertility treatment belong with your treating clinician. Nutrition support can complement, not replace, that care.
These foods are not automatically excluded because you have PCOS. We consider your preferences and any confirmed allergies, intolerances or other medical advice before discussing changes.
Yes. In May 2026 an international consensus published in The Lancet renamed polycystic ovary syndrome (PCOS) as polyendocrine metabolic ovarian syndrome (PMOS), because the condition affects hormones and metabolism, not just the ovaries, and does not involve harmful cysts. Health services are switching over gradually, so you will see both names for a while. It does not change the food support we offer.
Yes. Diagnosis, medicines and fertility care stay with your doctor. Bring their advice and we will help you build everyday meals around it.
No. DietXP is a private online service from India and is not billed to US insurance. Many plans, and Medicare for people with diabetes or kidney disease, cover visits with a registered dietitian, so check with your insurer if you need that.
Yes. The person who cooks or helps with meals is welcome on your calls, whether they live in the US or in India. If you are contacting us for someone else, please let them know. We ask for their agreement before we discuss their health.
You can finish there or ask about continuing. We explain the options and the fee before you book anything new.
Stay in touch with your doctor about symptoms, medicines and any fertility or pregnancy plans. This programme does not diagnose PCOS, promise to balance hormones or guarantee pregnancy.
In an emergency call 911.
Ready when you are
Message us on WhatsApp with a good time to talk. We confirm your expert, the times and the fee in USD in writing before you pay.
This is not an emergency service. In an emergency call 911.
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