PCOS nutrition care · Canada
For adults with PCOS, now also called PMOS, living in Canada who want Indian meals that fit a busy week, without one perfect diet to follow. Three or six months of online support, with a written food plan within 2 working days and follow-ups on Canadian time.
CAD 504for 3 months, or CAD 959 for 6 months
Before you book
DietXP helps with food. Diagnosis, tests and medicines stay with your doctor and care team.
From message to plan
Programmes and fees in Canada
Both programmes start with a first consultation and a written food plan within 2 working days. Choose three or six months of follow-ups, with fees in CAD.
CAD 504
Total programme fee
CAD 959
Total programme fee
How to pay: after we confirm your booking in writing, we send the payment details for your fee in CAD on WhatsApp or by email.
Follow-ups: your follow-up schedule and WhatsApp hours are agreed with you when you join, on Canadian time. WhatsApp support is not an instant or emergency service.
These are the full fees in CAD: no booking or service fees are added. Payment goes to DietXP in India, so your bank may add a cross-border fee. Nutrition support does not replace local medical care.
Who you will talk to
Nutrition educator · DietXP expert
Maria has an MSc in Dietetics and Applied Nutrition. Her clinical nutrition experience includes PCOS and practical advice about everyday meals.
Maria trained in India and works from Kuwait. She is not registered as a dietitian or nutritionist in Canada.
She speaks English, Hindi and Kannada.
View Maria’s profilePCOS care in Canada
In Canada, PCOS is usually managed by your family doctor, a gynaecologist or an endocrinologist. In May 2026 an international consensus renamed it polyendocrine metabolic ovarian syndrome (PMOS), and health services are switching to the new name gradually.
In Canada your family doctor or nurse practitioner diagnoses and treats the condition. Several provinces also offer free dietitian advice by phone, such as HealthLink BC on 8-1-1 and Health811 in Ontario. DietXP is a private service from India and is not covered by provincial health plans.
Indian groceries are easy to find in Brampton, Mississauga, Surrey, Calgary and Edmonton, and most supermarkets stock atta, lentils and spices. We plan around packed lunches, shift work and long winters.
We plan breakfasts, packed lunches and family dinners with Indian food you enjoy, focusing on regular meals, fibre and protein rather than strict bans.
Nutrition education and practical food support. Diagnosis, medicines and medical treatment stay with your treating team.
Getting ready
You do not need to send reports before booking. We tell you how to share them before your first consultation.
No single diet composition has been shown to be best for everyone with PCOS. A sustainable approach should reflect your preferences, health needs and circumstances.
Core (3 months) is CAD 504 and Extended (6 months) is CAD 959. These are the full prices, with nothing added when you pay.
Both start with a first consultation and a written food plan within 2 working days. Core adds 3 scheduled follow-ups and WhatsApp support during agreed hours. Extended adds 6 follow-ups, priority WhatsApp support, a nutrition progress assessment at 90 days and a full progress report at 180 days.
After we confirm your booking in writing, we send the payment details on WhatsApp or by email. You pay the fee in CAD; payment goes to DietXP in India, so your bank may add a cross-border fee.
Within 2 working days of your first consultation. Your follow-ups, booked on Canadian time, then review how it is going and adjust the plan.
English, Hindi or Kannada, with Maria. Tell us which you prefer when you message us.
India is 9½ hours ahead of Toronto and 12½ hours ahead of Vancouver in summer, one hour more in winter. We book a time that suits you.
No. Your goals should be discussed with you. Health-supporting habits matter even without weight loss, and conversations about weight should be respectful and only part of a wider picture.
No. Decisions about medicines, menstrual symptoms and fertility treatment belong with your treating clinician. Nutrition support can complement, not replace, that care.
These foods are not automatically excluded because you have PCOS. We consider your preferences and any confirmed allergies, intolerances or other medical advice before discussing changes.
Yes. In May 2026 an international consensus published in The Lancet renamed polycystic ovary syndrome (PCOS) as polyendocrine metabolic ovarian syndrome (PMOS), because the condition affects hormones and metabolism, not just the ovaries, and does not involve harmful cysts. Health services are switching over gradually, so you will see both names for a while. It does not change the food support we offer.
Sessions are online, so you can join from most provinces and territories. Our programmes are not available in Nova Scotia or Quebec. Fees are in CAD and are the full amount you pay.
No. DietXP is a private online service from India. Free dietitian lines such as HealthLink BC 8-1-1 or Ontario’s Health811 are good for general questions, and your family doctor can refer you to a local dietitian.
Yes. The person who cooks or helps with meals is welcome on your calls, whether they live in Canada or in India. If you are contacting us for someone else, please let them know. We ask for their agreement before we discuss their health.
You can finish there or ask about continuing. We explain the options and the fee before you book anything new.
Stay in touch with your doctor about symptoms, medicines and any fertility or pregnancy plans. This programme does not diagnose PCOS, promise to balance hormones or guarantee pregnancy.
In an emergency call 9-1-1. In many provinces you can call 811 for health advice.
Ready when you are
Message us on WhatsApp with a good time to talk. We confirm your expert, the times and the fee in CAD in writing before you pay.
This is not an emergency service. In an emergency call 9-1-1.
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