IBS nutrition care · Singapore
For adults with IBS living in Singapore who want Indian meals that suit their gut and their doctor or polyclinic team’s advice. Three or six months of online support, with a written food plan within 2 working days and follow-ups on Singapore time.
SGD 460for 3 months, or SGD 874 for 6 months
Before you book
DietXP helps with food. Diagnosis, tests and medicines stay with your doctor or polyclinic.
From message to plan
Programmes and fees in Singapore
Both programmes start with a first consultation and a written food plan within 2 working days. Choose three or six months of follow-ups, with fees in SGD.
SGD 460
Total programme fee
SGD 874
Total programme fee
How to pay: after we confirm your booking in writing, we send the payment details for your fee in SGD on WhatsApp or by email.
Follow-ups: your follow-up schedule and WhatsApp hours are agreed with you when you join, on Singapore time. WhatsApp support is not an instant or emergency service.
These are the full prices in SGD: nothing is added when you pay, and any GST that applies is included. Payment goes to DietXP in India, so your bank may add a cross-border fee. Nutrition support does not replace local medical care.
Who you will talk to
Clinical dietitian · DietXP expert
Maria has an MSc in Dietetics and Applied Nutrition and experience in clinical nutrition, including gastrointestinal care. Her work includes helping people make practical choices around their usual meals.
Maria trained in India and works from Kuwait.
She speaks English, Hindi and Kannada.
View Maria’s profileIBS food support in Singapore
About 9 in 100 people in Singapore have IBS, according to Singapore General Hospital’s HealthXchange, which describes the low-FODMAP diet as a way to find the foods that set off your symptoms.
In Singapore your family doctor or polyclinic looks after your care. Singapore Citizens and Permanent Residents aged 40 and above can enrol in Healthier SG with one family clinic, which draws up a health plan with them. DietXP is a private online service from India and is not part of Healthier SG.
Tekka Centre and the shops around Little India stock everything from curry leaves to atta, and hawker favourites such as roti prata, thosai and nasi briyani are part of daily life. We plan around hawker meals, kopi and teh, and office lunches.
Hawker meals can be a good fit: rice, rice noodles and many soups are easy to adapt, while dishes heavy in onion, garlic or wheat need more planning. We help you choose at the hawker centre and at home, within the plan from your doctor or dietitian.
Nutrition education and practical food support. Diagnosis, medicines and medical treatment stay with your treating team.
Getting ready
You do not need to send reports before booking. We tell you how to share them before your first consultation.
This support is for adults with diagnosed IBS. If symptoms are new, unexplained or changing, see a doctor first rather than assuming they are IBS.
Core (3 months) is SGD 460 and Extended (6 months) is SGD 874. These are the full prices, with nothing added when you pay.
Both start with a first consultation and a written food plan within 2 working days. Core adds 3 scheduled follow-ups and WhatsApp support during agreed hours. Extended adds 6 follow-ups, priority WhatsApp support, a nutrition progress assessment at 90 days and a full progress report at 180 days.
After we confirm your booking in writing, we send the payment details on WhatsApp or by email. You pay the fee in SGD; payment goes to DietXP in India, so your bank may add a cross-border fee.
Within 2 working days of your first consultation. Your follow-ups, booked on Singapore time, then review how it is going and adjust the plan.
English, Hindi or Kannada, with Maria. Tell us which you prefer when you message us.
Singapore is 2½ hours ahead of India, so sessions fit easily into your day. We book a time that suits you.
Not automatically. The conversation starts with your usual meals and individual tolerance. We can explore practical alternatives without assuming an entire cuisine is unsuitable.
No. It is not necessary or suitable for everyone. If your treating team recommends it, ask about appropriately trained dietitian support, a short trial, reintroduction and personalisation. It should not become an indefinite list of forbidden foods.
No specific outcome is guaranteed. Symptoms can have several influences, and food changes that help one person may not help another. Your medical care remains important.
Yes. We look at the hawker dishes you eat most and suggest choices and portions that fit the advice from your doctor or dietitian, alongside what you cook at home.
No. DietXP is a private online service from India. Your Healthier SG clinic or polyclinic stays in charge of your care, and you can use DietXP alongside it.
Yes. The person who cooks or helps with meals is welcome on your calls, whether they live in Singapore or in India. If you are contacting us for someone else, please let them know. We ask for their agreement before we discuss their health.
You can finish there or ask about continuing. We explain the options and the fee before you book anything new.
Speak to your doctor about new, severe, persistent or worsening digestive symptoms. Do not use a food plan to delay medical assessment or stop prescribed medicines.
In an emergency call 995. For medical advice when it is not an emergency, call the NurseFirst helpline on 6262 6262.
Ready when you are
Message us on WhatsApp with a good time to talk. We confirm your expert, the times and the fee in SGD in writing before you pay.
This is not an emergency service. In an emergency call 995.
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